Taste: 4/5
Convenience: 4/5
Health: 5/5
Cost: 5/5 (Provided you already own the required spices)
Ingredients:
1 tbsp cumin seeds
1 onion, minced
1 red bell pepper, chopped fine
9 garlic cloves, minced or pressed
3 tbsp chili powder
1 tbsp vegetable oil
1/2 tsp cayenne
Salt
2 14.5 oz cans of beans (I use one can of kidney beans and one can of black beans), drained and rinsed
2 cups water
1 28 oz can of crushed tomatoes
1 14.5 oz can of diced tomatoes, drained of excess juice
1 tsp dried oregano
1 tbsp brown sugar
1 cup frozen corn kernels
1/2 cup coarsely chopped fresh cilantro
1 tbsp juice from 1 lime
1) Toast the cumin seeds in a large Dutch oven over medium-low heat, stirring constantly, until fragrant, 1 minute. Stir in the onion, bell pepper, garlic, chili powder, oil, cayenne, and 1/2 tsp salt. Cover and cook, stirring often, until the vegetables soften, about 8 to 10 minutes.
2) Stir in the beans, water, tomatoes, oregano, and brown sugar, scraping up any browned bits. Bring to a boil over medium-high heat; reduce the heat to medium-low and simmer until the chili is slightly thickened, about 25 minutes.
3) Stir in the corn and continue to simmer until heated through, 5-10 minutes. Off the heat, stir in the cilantro and lime juice, and season with salt to taste.
NINE garlic cloves!??? Wowza
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